Dynamic Hatha Vinyasa class with inspiration from Dharma yoga - open level with variations and modifications offered to suit each individual practitioner. Join Emily for an accessible and non-judgemental place to practice pranayama, meditation and asana and experience the benefits of yoga beyond the physical practice.

Emily’s classes are open level and accessible to practitioners of all backgrounds. She creates a welcoming, non-judgemental space to safely explore yoga asana (physical postures), pranayama (breath control) and meditation in order to support students in cultivating greater awareness of both body and mind. Rooted in respect for yoga’s traditional foundations…